Disclosed is a restraint system for a vehicle. A crewmember or occupant is interconnected to the restraint system by way of a strap. The strap has two separate and independently operable release mechanisms. The strap permits the occupant to be either manually or automatically released from the associated restraint. The restraint can be mounted within any of a variety of land, sea, air, or space based vehicles. In one non-limiting embodiment, the first release mechanism is automatically activated in response to a triggering event and the second release mechanism is manually activated by the occupant pulling on a lanyard.