A terminal and an electrical connector are provided. The terminal has a tail, an elastic arm, a contact and a front guiding member. The elastic arm is connected to the tail. The contact is positioned at a distal end of the elastic arm. The contact has a front guiding surface extending forwards and downwards. The front guiding member extends forwards from the elastic arm. The front guiding member has a front guiding portion that extends forwards and downwards. An extending direction of the elastic arm and an extending direction of the front guiding member intersected at an angle. The front guiding portion is positioned in front of the front guiding surface of the contact.