A worm gear includes a worm formed with a through hole through which a shaft transmitting the rotation of a motor is inserted, and a worm wheel configured to mesh with the worm and transmit the rotation to an output shaft. Given that a normal pitch is denoted by E and a width of a recess in the direction of a worm axis by H, the worm is configured such that H/E≧0.6 (1) is met.