Systems and methods for routing protocols for power line communications (PLC) are described. In some embodiments, a method performed by a PLC device, such as a PLC meter, may include selecting one or more transmit sub-bands on which to transmit frames, where the transmit sub-bands comprise groups of carrier frequencies. The PLC device then generates a frame comprising a tone map that indicates which transmit sub-bands are used to carry data for the frame. The tone map using two bits per transmit sub-band to indicate a status of each transmit sub-band. The PLC device then transmits the frame on the selected transmit sub-bands. A resolution bit and a mode bit may be used to provide additional information about the transmit sub-bands, such as an amount of power adjustment that has been applied to carrier frequencies and whether dummy bits are transmitted on unused carrier frequencies.