A hand-held sanding block used by a hand of a user, replaceably holds sheet sandpaper, prevents the sheet sandpaper held therein from unintentional removal therefrom during use, and does not collapse under heavy pressure from the hand of the user during use. The hand-held sanding block includes a body. The body is used by the hand of the user, replaceably holds the sheet sandpaper, prevents the sheet sandpaper held therein from unintentional removal therefrom during use, and does not collapse under the heavy pressure from the hand of the user during use.