An instrumented, swing path adjustable, angle-adjustable batting tee is disclosed that measures both a bat speed and a ball exit velocity as a hitter swings a bat and initiates contact with a ball positioned on the tee. A bat speed radar detector is coupled to the tee and positioned within proximity of the ball set on the tee so that the bat speed radar detector measures the bat speed upon the bat initiating contact with the ball. A ball exit velocity radar is coupled to the tee and positioned within proximity of a ball flight of the ball as it leaves the bat so that the ball exit velocity radar measures the ball exit velocity of the ball in-flight after contact between the bat and the ball. The ball flight is a path that the ball travels after contact between the bat and a baseball or softball.