Disclosed herein is a dynamic pendula stool possessing a foot, a leg secured to the foot, and a seat secured to the top end of the leg. The leg has a telescopic column that includes a lower part secured to a spherical foot with a diameter of 20-cm or less and an upper part with a free end having an articulation. The articulation has three degrees of freedom and is secured to the underside of the seat so that when a user rests against the seat, the leg forms an angle between 30 and 90 degrees with respect to the horizontal, thereby allowing an isometric contraction of the muscle groups of the lower limbs and of the abdominal girdle in the seated position. The stool is further provided with one or more sensors configured to send data signals to a remote electronic device.