In a steel sheet having a specific chemical composition and having a microstructure including ferrite that is a soft first phase by 20-50% in terms of the area ratio, the remainder being tempered martensite and/or tempered bainite that is a hard second phase, the microstructure of steel of a surface layer section of the steel sheet from the surface to the depth of 100 μm and a center section of t/4-3t/4 (t is the sheet thickness) is controlled.