An exercise device which includes a first and second lever pivotally attached to a frame and pivotally interconnected by a connecting rod. A first arm is pivotally connected to the frame and a second arm is pivotally connected to the ends of the first arm and the second lever opposite the ends connected to the frame. The second arm includes a seat for the user, whose body weight provides a resistance to rotation of the free end of the first lever. In one embodiment a slide assembly is engaged with the second lever to selectively vary the resistance to rotation of the first lever.