A selectable one-way clutch is provided. The selectable one-way clutch is shifted between overrunning mode and engagement mode by rotating a selector plate interposed between a notch plate and a pocket plate. The selectable one-way clutch comprises: a plunger that is connected to the selector plate and that is reciprocated by the actuator; a thermally shrinkable stopper member that is fitted onto the plunger; and a stationary member to which the stopper member is brought into abutment by a reciprocating motion of the plunger.