An ink jet recording method includes discharging a ultraviolet curable ink of which viscosity is 7 mPa·s or more at 20° C. from a head toward a recording medium, and curing the ultraviolet curable ink adhered to the recording medium, wherein, in the discharging, the temperature of the ultraviolet curable ink discharged is 20 to 30° C., and the viscosity of the ultraviolet curable ink at the temperature is 13 mPa·s or less.