Dynamic tuning of antennas towards a receive channel carrier frequency, a transmit channel carrier frequency, or between the receive channel and transmit channel carrier frequencies in frequency division duplex (FDD) communications systems is disclosed. A user device, such as a mobile communications device may be configured to dynamically tune its antenna based at least in part on the amount of data to transmit, data to receive, a receive channel quality, and/or a transmit channel quality. The antenna may be tuned to one of the transmit or receive channels or a frequency between the transmit and receive channels based at least in part on which channel, if any, may benefit from greater antenna efficiency.