A knit fabric containing a stitch yarn set containing pairs of stitch yarns, a warp yarn set containing in-lay warp yarns, and a weft yarn set containing weft inserted yarns. Each pair of stitch yarns comprises a first stitch yarn and a second stitch yarn, where the first stitch yarn has a two bar first stitch pattern comprising repeating pattern of at least one tricot stitch optionally followed by at least one pillar stitch and the second stitch pattern comprises a mirror image to the first stitch pattern. The first stitch yarn and the second stitch yarn within each pair of stitch yarns are interlinked together, but the first stitch yarn and second stitch yarn of one pair of stitch yarns are not interlinked with first stitch yarn and second stitch yarn of adjacent pairs of stitch yarns.