A target has a body with an internal indicia and external indicia and a top portion which is opposite from the target base and surrounds one or more apertures. The internal indicia provide the target with a visual indicator upon impact and adaptable uses. The external indicia aid in identifying the target for use in cognitive shooting drills. The aperture has an axis that is perpendicular to the centerline of the body, and the target base and apertures opposite from the target base allow the marksman to stand the target on its own, secure it to an object, or suspend the target from an object.