A lifting harness is described herein. The lifting harness includes a waist belt adapted to extend around a waistline of a user and a shoulder support assembly coupled to the waist belt. The shoulder support assembly is adapted to extend across each shoulder of the user and includes a pair of shoulder support straps. A pair of lifting strap assemblies is coupled to the shoulder support assembly. Each lifting strap assembly includes a lifting strap having a first end, a middle portion, and a second end. The middle portion is coupled to a corresponding shoulder support strap and adapted to extend across a corresponding shoulder of the user. The first end is coupled to the second end to form a shoulder loop. An attachment device is coupled to the first end of the lifting strap. A lifting device is detachably coupled to the attachment device.