A toner including a toner particle containing a binder resin, a pigment, a pigment dispersant and an amorphous resin, in which the pigment dispersant has a rate of adsorption A1 (%) to the pigment of at least 80% and not more than 100%, the amorphous resin has a rate of adsorption A2 (%) to the pigment of at least 0% and not more than 60%, the binder resin has an Rf value (RfL) of at least 0.50 and not more than 1.00, and the amorphous resin has an Rf value (RfH) of at least 0.00 and not more than 0.35.