The present disclosure provides a method for controlling soft start of a switching rectifier, which comprises: acquiring an external environmental parameter of the switching rectifier and a power supply characteristic parameter of an object to be powered, establishing a voltage start strategy and/or a current start strategy for the switching rectifier according to the external environmental parameter and the power supply characteristic parameter, and controlling a voltage and/or a current of the switching rectifier to start to a full-load voltage and/or a full-load current according to the voltage start strategy and/or the current start strategy. The present disclosure further provides a device for controlling soft start of a switching rectifier. The technical scheme of the present disclosure is able to provide a suitable voltage and/or current start approach for a switching rectifier according to power supply requirements of an object to be powered and operating environment of the switching rectifier.