A frame mounted vehicle lift system and method of use are described. The system and method of use are designed to provide a simple, reliable, and safe means for persons operating a motor vehicle to elevate one or more of the vehicle's wheels from the ground for a variety of purposes, such as changing a flat tire, for example. The system comprises one or more frame-mounted vehicle jacks and an automatic spare tire dispenser. Components of the invention are driven by actuators powered by the vehicle's battery and activated by a dashboard or other switch on the vehicle, or remotely by a FOB.