An aircraft bench having passenger-receiving locations each defined by two seating plates for receiving a respective buttock of a passenger. Each of the seating plates is individually mounted to pivot on a front spar of the bench and each is individually supported in suspension via its rear edge by a respective energy absorber. The bench is fitted with a plurality of adjacent sets of straps that are lockable together in pairs by a buckle, with locking points that are selectively usable for belting in a passenger depending on the passenger-receiving location selected by the passenger.