An intelligent intraocular and extraocular muscle sensitivity exercise training instrument which is disposed with an ocular head (1) consisting of a front shell (11), a middle shell (12) and a back shell (13), and a control device (2) electrically connected to the ocular head (1), as well as an intraocular muscle exercise bar (3) electrically connected to the control device (2). The beneficial effects are as below: in addition to supplementing the field of portable intraocular and extraocular muscle training instruments, it is also convenient for students to put it in their school bags for use at any time thanks to its intelligent operations and foldable structure, it overcomes the shortcomings of the above-mentioned pure extraocular and intraocular muscle sensitivity training instruments. Therefore, it is bound to have a profound effect on myopia control, dyslexia remediation, eye healthcare, and memory improvement among teenagers.