A controller for use in a power converter that is configured to operate in a plurality of modes including a first mode and a second mode includes a frequency monitor module coupled to measure a signal characteristic of a switch drive signal coupled to control switching of a switches block of the power converter. The frequency monitor module includes a memory coupled to store a measured signal characteristic of the switch drive signal measured during the first mode. The frequency monitor module is coupled to generate a clock signal in response to the measured signal characteristic stored in the memory. The switch drive signal is coupled to be generated in response to the clock signal during the second mode.