Systems and methods for lighting body panels of automobiles to facilitate repair of the body panels, where one embodiment is a portable lighting apparatus that includes a light board, a base and an extension member that connects the light board to the base. The light board is supported by the extension member, which is supported by the base. A battery in the base provides power through conductors in the extension member to light sources in the light board. A slip ring in the extension member couples the conductors together so that they can rotate, thereby allowing the light board to rotate with respect to the base, without twisting the conductors. A suction cup mount on the base enables the base to be secured to an automobile body panel, and the extension member allows the light board to be positioned as desired.